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–+ servings
Avocado Mango Salad

Avocado Mango Salad

This Avocado Mango Salad is a refreshing blend of vibrant ingredients, perfect as a side dish.
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Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 ripe avocados diced
  • 2 medium ripe mangoes diced
  • 1 cup cherry tomatoes halved
  • ½ small red onion finely chopped
  • 1 juiced lime
  • 2 tbsp extra virgin olive oil
  • Salt to taste
  • Pepper to taste

Equipment

  • Large bowl

Method
 

  1. Wash and chop the avocados and mangoes into cubes.
  2. Halve the cherry tomatoes and finely chop the red onion.
  3. In a large bowl, gently combine avocados, mangoes, cherry tomatoes, and red onion.
  4. Drizzle lime juice and olive oil over the mixture; season with salt and pepper.
  5. Toss gently to combine without mashing the ingredients.
  6. Chill in the fridge for 15 minutes before serving to let flavors meld.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 22gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gPotassium: 500mgFiber: 8gSugar: 5gVitamin A: 10IUVitamin C: 50mgCalcium: 2mgIron: 4mg

Notes

Feel free to customize with additional ingredients like cucumbers or fresh herbs as desired.

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