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–+ servings
Berry Oat Bars

Berry Oat Bars

Delicious Berry Oat Bars, a healthy and easy snack option packed with flavor and nutrition.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bars
Course: Snack
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 2 cups rolled oats
  • 1 cup almond flour
  • 1/4 teaspoon salt
Wet Ingredients
  • 1/2 cup honey or maple syrup
  • 1/4 cup coconut oil
  • 1 tablespoon lemon juice
Filling
  • 2 cups mixed berries
  • 2 tablespoons chia seeds

Equipment

  • Baking pan
  • Mixing Bowl

Method
 

Baking Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine rolled oats, almond flour, honey or maple syrup, coconut oil, and salt. Mix well.
  3. Fold in the mixed berries, chia seeds, and lemon juice until evenly distributed.
  4. Pour the mixture into a greased baking pan and spread it out evenly.
  5. Bake for 30 minutes or until the edges are golden brown.
  6. Allow to cool before cutting into bars.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8g

Notes

For added flavor, consider adding nuts or chocolate chips to the mixture.

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