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–+ servings
Cowboy Caviar

Delicious Cowboy Caviar Recipe: Fresh and Flavorful Salsa Dip

Cowboy Caviar is a vibrant and refreshing dip perfect for parties and gatherings.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Beans and Vegetables
  • 1 can black beans, drained and rinsed 15 oz
  • 1 cup sweet corn canned or frozen
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely chopped
  • 1 each ripe avocado, diced
  • 1/4 cup fresh cilantro, chopped
Dressings and Seasonings
  • 2 tbsp olive oil
  • Juice of limes approximately 2 limes
  • Salt to taste
  • Pepper to taste

Equipment

  • Mixing Bowl
  • Knife
  • Cutting Board

Method
 

Preparation
  1. Gather all ingredients on your counter.
  2. Rinse and drain black beans and corn under cold water.
  3. Chop cherry tomatoes, red onion, and avocado into bite-sized pieces.
  4. In a large mixing bowl, combine black beans, corn, tomatoes, red onion, avocado, and cilantro. Toss gently.
  5. Drizzle lime juice and olive oil over the mixture; season with salt and pepper. Mix until well combined.
  6. Chill in the fridge for at least 30 minutes before serving with tortilla chips or alongside grilled meats.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7g

Notes

Feel free to customize with additional ingredients like bell peppers or jalapeños for a spicy twist. Serve cold for the best flavor.

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