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Pan Seared Salmon with Sun-Dried Tomato Cream Sauce

Delicious Pan Seared Salmon with Sun-Dried Tomato Cream Sauce

This Pan Seared Salmon with Sun-Dried Tomato Cream Sauce is a quick and delightful meal that impresses with its flavors.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 fillets salmon 6 oz each
  • 1 cup sun-dried tomatoes chopped
  • 1 cup heavy cream
  • 3 cloves garlic minced
  • 2 tbsp extra virgin olive oil
  • 2 tbsp fresh parsley chopped
  • Salt to taste
  • Pepper to taste

Equipment

  • Skillet

Method
 

  1. Chop garlic and sun-dried tomatoes.
  2. Pat salmon dry and season both sides with salt and pepper.
  3. In a large skillet, heat olive oil over medium-high heat until shimmering.
  4. Place salmon skin-side down in the skillet; cook for 6 minutes without moving. Flip and cook for an additional 3 minutes until cooked through.
  5. Remove salmon; add garlic to the skillet and sauté until fragrant. Stir in sun-dried tomatoes and heavy cream, simmering for about 3 minutes.
  6. Return the salmon to the skillet, spoon sauce over it, and simmer for another minute before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 6gProtein: 38gFat: 30g

Notes

Customize this recipe by swapping sun-dried tomatoes for roasted red peppers or adding a splash of lemon juice for extra zest. It's versatile for any occasion, and leftovers can be stored in the fridge for up to three days.

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