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–+ servings

Grilled Lemon Herb Chicken Breast

A flavorful and juicy grilled chicken breast marinated in lemon and herbs, perfect for a healthy meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Marinade
  • 4 pieces chicken breasts boneless, skinless
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons lemon juice freshly squeezed
  • 2 teaspoons dried oregano
  • 2 teaspoons garlic powder
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper freshly ground

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Mix well.
  2. Add chicken breasts to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Grill the Chicken
  1. Preheat the grill to medium-high heat.
  2. Remove chicken from the marinade and discard the marinade. Grill chicken for 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).
  3. Remove from grill and let rest for 5 minutes before slicing.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 2gProtein: 30gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 18gCholesterol: 90mgSodium: 400mgPotassium: 600mgVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Serve with a side of grilled vegetables or a fresh salad for a complete meal.

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