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Mediterranean Steak Bowls

Mediterranean Steak Bowls

Delicious Mediterranean Steak Bowls combine grilled steak with fresh veggies and a creamy tahini sauce for an unforgettable meal.
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Prep Time 15 minutes
Cook Time 12 minutes
Marinating Time 30 minutes
Total Time 27 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 590
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb flank or sirloin steak
  • 2 tbsp extra virgin olive oil
  • 3 cloves garlic, minced
  • 2 tbsp freshly squeezed lemon juice
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 small red onion, thinly sliced
  • ½ cup crumbled feta cheese
  • ½ cup pitted Kalamata olives
  • ¼ cup tahini
  • Water to desired consistency

Equipment

  • grill
  • Mixing Bowl
  • Cutting Board
  • Knife

Method
 

  1. Combine olive oil, minced garlic, lemon juice, salt, and pepper in a bowl. Add steak and marinate for at least 30 minutes.
  2. Preheat grill to medium-high heat. Grill steak for about 6 minutes per side for medium-rare. Let rest before slicing.
  3. While steak rests, chop cherry tomatoes, cucumber, and red onion. Toss with olive oil and salt.
  4. Mix tahini with water until smooth; add lemon juice and salt to taste.
  5. Slice steak against the grain. Layer veggies in bowls, top with steak slices, feta cheese, olives, and drizzle with tahini sauce.

Nutrition

Serving: 1bowlCalories: 590kcalCarbohydrates: 30gProtein: 38gFat: 35g

Notes

Feel free to customize these bowls by using different proteins or adding your favorite veggies.

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