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–+ servings

Mexican Bowl Recipe

A vibrant and flavorful Mexican bowl filled with fresh ingredients, perfect for a quick and healthy meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Base
  • 2 cups Cooked brown rice
  • 1 cup Black beans canned, drained and rinsed
Toppings
  • 1 cup Corn canned or frozen
  • 1 cup Cherry tomatoes halved
  • 1 cup Avocado diced
  • 1 cup Shredded lettuce
  • 1/2 cup Sour cream or Greek yogurt
  • 1/2 cup Shredded cheese cheddar or Mexican blend
  • 1 tablespoon Fresh cilantro chopped
Seasoning
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon Salt to taste
  • 1/4 teaspoon Black pepper to taste

Method
 

Prepare the base
  1. In a large skillet, combine the cooked brown rice and black beans over medium heat. Stir in cumin, chili powder, garlic powder, salt, and pepper. Cook for about 5-7 minutes until heated through.
Assemble the bowl
  1. In serving bowls, layer the rice and bean mixture as the base.
  2. Top with corn, cherry tomatoes, avocado, shredded lettuce, sour cream, shredded cheese, and cilantro.
Serve
  1. Serve immediately and enjoy your delicious Mexican bowl!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 12gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Feel free to customize the toppings based on your preferences. You can add grilled chicken, beef, or tofu for extra protein.

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