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One-Pan Garlic Butter Salmon

One-Pan Garlic Butter Salmon

Easy One-Pan Garlic Butter Salmon is a vibrant, flavorful dish packed with garlic, butter, asparagus, and tomatoes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 fillets Salmon skin-on
  • 4 tablespoons Butter unsalted
  • 3 cloves Garlic minced
  • 1 bunch Asparagus trimmed
  • 1 cup Cherry tomatoes
  • 1 slice Lemon for squeezing juice
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Equipment

  • Large pan

Method
 

  1. In a large pan, melt the butter over medium heat.
  2. Add minced garlic and cook until fragrant.
  3. Add salmon fillets to the pan, skin-side down, and season with salt and pepper.
  4. Cook the salmon for about 5-7 minutes, then flip to cook the other side.
  5. Add asparagus and cherry tomatoes to the pan, cooking until the asparagus is tender.
  6. Squeeze lemon juice over the dish and garnish with fresh parsley before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20g

Notes

This dish is versatile; feel free to replace salmon with chicken or tofu and add your favorite vegetables.

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