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–+ servings

Pineapple Mango Salsa

A refreshing and vibrant salsa made with fresh pineapple, mango, and lime, perfect for summer gatherings or as a topping for grilled meats.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Caribbean, Mexican
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 1 cup fresh pineapple, diced
  • 1 cup ripe mango, diced
Vegetables
  • 1/4 cup red onion, finely chopped
  • 1/4 cup red bell pepper, diced
  • 1 medium jalapeño, seeded and minced optional for heat
Herbs and Seasonings
  • 1/4 cup fresh cilantro, chopped
  • 1 medium lime, juiced
  • 1/2 teaspoon salt

Method
 

Preparation
  1. In a mixing bowl, combine the diced pineapple and mango.
  2. Add the chopped red onion, red bell pepper, and minced jalapeño to the bowl.
  3. Stir in the chopped cilantro, lime juice, and salt. Mix well to combine all ingredients.
  4. Taste and adjust seasoning if necessary. Serve immediately or refrigerate for up to 1 hour to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 15gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

This salsa pairs well with grilled chicken, fish, or as a dip with tortilla chips.

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