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Salmon with Mango Salsa

Salmon with Mango Salsa

This delicious Salmon with Mango Salsa combines perfectly cooked salmon fillets with zesty, refreshing mango salsa for a delightful meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Seafood
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Fish
  • 4 fillets Salmon
Salsa
  • 1 tablespoon Olive oil
  • to taste Salt
  • to taste Pepper
  • 2 Ripe mangoes diced
  • 1 small Red onion diced
  • 1 small Jalapeño pepper diced
  • 1/4 cup Fresh cilantro chopped
  • 2 tablespoons Lime juice

Equipment

  • grill
  • Skillet
  • Cutting Board
  • Knife
  • Mixing Bowl

Method
 

Cooking Steps
  1. Preheat the grill or skillet over medium heat.
  2. Rub salmon fillets with olive oil, salt, and pepper.
  3. Grill or cook the salmon for about 5-7 minutes per side or until cooked through.
  4. While the salmon cooks, prepare the mango salsa by dicing the mangoes, red onion, and jalapeño.
  5. In a bowl, mix the chopped mango, onion, jalapeño, cilantro, and lime juice.
  6. Serve the grilled salmon topped with the mango salsa.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20g

Notes

Store any leftovers in an airtight container in the fridge for up to two days. Reheat gently in a skillet to maintain texture, but enjoy the salsa fresh for the best flavor experience.

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