Go Back
+ servings

Steak and Rice

A hearty and flavorful dish featuring perfectly cooked steak served over a bed of fluffy rice, complemented by savory seasonings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 600

Ingredients
  

Steak
  • 1.5 pounds Ribeye steak or your choice of steak
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste
  • 2 tablespoons Olive oil for cooking
Rice
  • 2 cups White rice or brown rice
  • 4 cups Water for cooking rice
  • 1 teaspoon Salt for rice
Vegetables
  • 1 cup Bell pepper sliced
  • 1 cup Onion sliced
  • 1 cup Broccoli cut into florets

Method
 

Prepare the Rice
  1. In a pot, bring 4 cups of water to a boil. Add 2 cups of rice and 1 teaspoon of salt. Reduce heat, cover, and simmer for 18-20 minutes until rice is tender.
Cook the Steak
  1. Season the ribeye steak with salt and black pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat. Add the steak and cook for 4-5 minutes on each side for medium-rare, or until desired doneness.
  3. Remove the steak from the skillet and let it rest for 5 minutes before slicing.
Sauté the Vegetables
  1. In the same skillet, add sliced bell pepper, onion, and broccoli. Sauté for 5-7 minutes until vegetables are tender.
Serve
  1. Fluff the cooked rice with a fork and serve it on plates. Top with sliced steak and sautéed vegetables.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 60gProtein: 40gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Feel free to customize the vegetables based on your preference.

Tried this recipe?

Let us know how it was!